Change the immediate job, not the whole run
- Attention
- Read the clue, identify the door or recognize the generator task in front of you.
- Movement decision
- Know where you intended to go after this task so a sudden interruption does not erase the route.
- Attention
- Use the documented kick-or-run response rather than continuing to stare at the puzzle.
- Movement decision
- Pick a destination you recognize. The Bedside Manner sprint guide connects the sprint input with a purposeful route.


